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Mental skills for exams

Mental Skills

Drive Performance


Join over 1,000 students in learning mental skills to enhance their performance.


Course Curriculum

  Let's get started
Available in days
days after you enroll
  • 0. Introduction - Cap 2 (2:08)
  • 0. Some quick advice (0:28)
  • Cap 2_workbook_final
  You
Available in days
days after you enroll
  • 1. Mindset - Cap 2 (10:28)
  • 2. Resilience - Cap 2 (7:41)
  • 3. Resilience part 2 - Cap 2 (4:24)
  • 4. Wellbeing introduction Cap 2 (5:56)
  • 5. Sleep - Caffeine and blue light Cap 2 (9:56)
  Prepare
Available in days
days after you enroll
  • 6. Time management mental model - Cap 2 (4:18)
  • 7. Building a folder - Cap 2 (8:49)
  • 8. Learning strategies - Cap 2 (8:24)
  • 9. Goal setting for motivation - Cap 2 (7:52)
  • 10. Study leave planner - Cap 2 (6:11)
  Performance
Available in days
days after you enroll
  • 11. What to expect from EFH - Cap 2 (8:22)
  • 12. Exam week preparation - Cap 2 (3:22)
  • 13. Mental skills for exams - Cap 2 (7:29)
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